Showing posts with label muscle memory. Show all posts
Showing posts with label muscle memory. Show all posts

Wednesday, March 13, 2024

Making it all Effortless

Image from the Jessie Hart Archives


When I decided to go all out and attempt to go public as a novice transgender woman, I found I had plenty to do before I go conquer the world as my authentic self. 

Reversing all I had learned to try to fit in to an unwanted male world proved very difficult to accomplish. Even more so when I learned I needed to make the gender transition seamless and effortless if I was to survive. The first problem I had to beat was getting myself out of my mirror. Just posing in my spare time cross dressed as a woman wasn't getting it anymore. Deep down, I knew I needed more if I was going to survive in my scary new world.

As I attempted to put my new feminine self into focus in the real world, I knew I needed to put away all my deeply ingrained male mechanisms. The prime example was doing away with my permanent leave me alone scowl on my face. I needed to replace it with a softer, kinder gentler look. I needed constant reassurance from myself to make it happen. Primarily because I didn't want anyone approaching me. I found out the hard way my methods were completely unfeminine and I was coming off as a bitch or worse yet, a miserable mean human being. I even was called a big mean woman in a clothing store one day by a little girl, so I knew I needed an immediate change.

The second most profound change I needed to make was how I moved as a transgender woman. Of course, it is no big secret women move differently than men and even though any added dimensions to my hips and butt were due to foam padding, I still had to practice overtime to accentuate my new figure. What I resorted to was trying to practice every second when I thought I was alone trying to walk like a woman. The problem I always encountered was everytime I thought I had put the total package together of makeup, hair and fashion and put the movement with them, I needed to go back to my male world and try to forget the whole thing. Through it all, I became very frustrated. I was having real problems making my whole feminine image effortless. 

Even still, I continued to make it a priority and finally began to see improvement in how I was perceived in the world as a transgender woman. I know, athletes call it "muscle memory" when they repeat a motion over and over again until they get it right and that is exactly what I needed to do. I started to look the public in the eye when I communicated with them and paid attention to what they were saying to me. By doing it, I was able to more precisely tell is someone was reacting negatively to me because I was trans and then what could I do next time to improve my presentation. 

Making it all effortless, did take a great amount of work but it was what I needed to do to accomplish my goal of leading a life as a transgender woman. Plus, I could not have done it without closely observing all of the women around me and the many ways they reacted to the world.    

Tuesday, June 27, 2023

Muscle Memory

Image from the Jessie Hart
archive. Ohio River background. 

If you are into sports at all, perhaps you have heard the term "muscle memory". Athletes use it to describe how they approach certain aspects of their sport. A prime example is how a batter in baseball prepares the same way everytime when he comes to the plate. 

As transgender women and trans men often we face the same dilemma of how to cross the gender frontier and establish ourselves successfully as new women or men. Naturally along the way we have a tendency to carry characteristics of our previous gender we need to erase. One of the first aspects of my old gender I attempted to change was how I walked. What I encountered was, I finally achieved a certain level of presentation in my mirror and then I had to put the entire feminine image into motion. I needed to break so many bad habits when I was trying to cross dress as a man, I felt I needed to practice as much as I could. I even went to extreme measures such as going to big box stores later at night and practice walking as a woman. Even though I was still dressed as a man. I always wondered what the store detectives watching on camera thought of me. 

Over time my ability to move more as a transgender woman improved to a point I felt more secure in public. At that point I discovered another serious problem I was facing was how I held my facial expression. It took a small child loudly telling her Mother "Look at the big mean woman!" The obvious compliment was the kid called me a woman but the bad side was she thought I was mean. From that point forward I tried to take the old male scowl off my face and replace it with a more welcoming look. With my new look, along the way, I attracted more positive communication as a woman in the public's eye. 

Muscle memory for me was difficult to maintain. I really needed to concentrate to make my gender image complete. My old male ways were so ingrained. It seemed on occasion the harder I tried, the more mistakes I would make. An example was the time my high heel became wedged in a small crack in a mall sidewalk I was in or the time I was leaving a venue where I was a regular in. One night I was wearing my high heeled boots, got up to leave and promptly fell in a wet spot. Fortunately I was not injured in either case except for my pride. I went back to the drawing board and I challenged myself to walking better in high heels. All part of the new muscle memory I was attempting to assimilate in order to be a more accomplished transgender woman.

These days I am trying once again to improve my movement muscle memory. Since I went through a period of time when I was having mobility issues. I finally found myself at a point where moving as a woman wasn't as important as just moving at all. Happily I am beginning to do better with my mobility now so I can again concentrate on moving as a woman. 

All in all, muscle memory is a very important phase for all transgender women and trans men to go through. Why should we spend so much time and effort in looking good for the world and destroy the image completely when we put it into motion. 

Monday, February 4, 2013

Muscle Memory

Have you heard the term? I've used it here in Cyrsti's Condo a couple times. Very simply it means what it says: "training your muscles to do a certain task."
As males attempting to jump into a feminine role obviously there is quite a bit of learning and relearning to do physically.

Some of us have farther to go than others. Several readers have asked for a before and after picture of me for a point of reference or even a positive example of how you may express your femininity. There is a certain picture of an bearded overweight me that I don't recognize that I'm trying to find, scan and post but have not yet located it.

Back to "muscle memory":  The more I began to consider a serious transgender transition, here's what I tried  to do. Anytime I was out dressed as a guy, I tried to think of my posture, the length of my steps and walking up on the balls of my feet. An easy rule of thumb is women glide and for most their center of gravity of course is around the hips. For most of us, all of this is a difficult process because we have spent so many years developing our male muscle memory. If you can do it observe how a woman moves not how she looks. As we all know, a successful feminine presentation does not have to be a thing of beauty. It needs to be a thing of confidence and reality.

Since I do almost everything backwards, I have always felt you should learn the feminine basics in flats. You can concentrate on your posture, hip and arm movements and then add the heels as you become more comfortable. But that's just me. I know heels are so beneficial to my overall look but they also take me above the 6 foot height limit I have set for myself. There is a big trade out!

The trick to all of this of course is how to flip a switch on your muscle memory.  To this day, I have to not get too comfortable and slip back into my male ways. Back in the day I often had to think about which situation I was in and was I flipping the female switch without thinking when I was working as a guy. This became more of a problem when I began to really try to incorporate more feminine voice patterns into to "the switch".

I am not going to sit here and tell you I'm even close to where I want to be in this process. On the other hand if I don't have a plan I will certainly never get to where I want to go.

In the meantime girls "shoulders back, chest out and glide!"

Engineering the Envioronment

  Image  JJ Hart. As I transitioned into an increasingly feminine world, I faced many difficult issues. I was keeping very busy with all the...