Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Sunday, October 6, 2024

A Cajun Night Out

Ohio River Pride Image
of Author JJ Hart

Recently I passed my seventy fifth birthday. To have a mini celebration, my wife Liz took me to one of our favorite restaurants which happens to be a Cajun food place called the "Swamp Water Grille." 

Even though we live miles and miles away from Cajun country, the chef/owner of the venue studied down in New Orleans and his food is incredible. Before I could get to the food, I had to go through the usual steps most women go through to get themselves ready. Since we just finished watching the Ohio State - Iowa college football game and the venue is quite casual, Liz and I decided to wear our Ohio State University sweatshirts. In addition, I added a close shave, foundation, contouring and lipstick and was ready to go after I brushed and tied back my hair. 

As I prepared, I realized I was putting the effort in to be invisible in the venue but I wasn't. For some unknown reason, I went first to the hostess stand to put our name in on the wait sheet. The first thing which happened was the hostess gave me a big smile and complimented me on my glasses so I was not so invisible after all. She was obviously of the younger generation which does not have a problem with transgender women or men so I felt warmly welcomed to the venue. Not to mention feeling a little relieved of my anxiety I was experiencing. I was further confused because I had been at the venue before with no problems what so ever. It is just a sample of the anxiety I live with. 

From there, it was clear sailing and no one seemed to notice me at all. They were all so busy with enjoying their food, friends and surroundings they did not have time for me. The only person who we were dealing with was our server who addressed us as "ladies." Which is wonderful of course. I went through so many years of disavowing my true authentic self, I don't think I will ever tire of being referred to in the feminine tense. 

As we finished our wonderful dinner and drinks, it was time to bring the evening to an end and we headed to the car. Ironically, I felt the benefits of being largely invisible to the world as an older transgender woman while at the same time being very visible to myself. It seemed everyone of my senses were heightened as I waited for someone to stare at me and say something negative. I guess no matter how successful I am in my relatively new life, I will always experience the stress and tension of be confronted in my life.

In the meantime, a little (or lot) of great Cajun cooking helped me to experience a huge dose of gender euphoria. The best gift I could have ever experienced.
    

Tuesday, December 12, 2023

Fear as a Motivator

 

Image from Amanda Jones
on UnSplash

Most of the time I can't remember the number of times I was paralyzed with fear as I pursued my gender path from a serious cross dresser to novice transgender woman. 

Examples include nights I sat in my car sitting in fear trying to figure out if I would go into the venue at all. Some decisions were easy such as entering gay venues but others were much more difficult.  Along the way also I made poor choices on which venues I was trying to go into which caused me to have more fear in the future. Mainly when I tried to visit redneck-ish places to see if I could present well enough to be accepted. The end result a couple of times were not good when I had the police called on me. I learned my lesson and was much more selective on where I went. It worked and the power of my fear was ultimately rewarded when I discovered venues where I could relax, have rest room privileges and become a regular patron.

There was a time when I considered the rush I received when I conquered my fear was a primary reason I cross dressed at all. Of course I finally realized fear was not why I wanted so badly to be a woman. The entire process went much deeper than all of that. What it did do was encourage me to go farther down my gender path. I set up goals I wanted to achieve. When I considered fear as a factor in future cross dressing decisions, it soon was reduced to just being nervous. Ironically, being nervous still sticks with me to this day. I need to push myself to certain restroom decisions because years ago, choosing the women's room was the primary reason I became a target of the public. By years ago, I mean the last time I experienced any restroom problems was nearly three decades ago but then again I am still nervous even though I know my way around the etiquette of using the women's room.  

Eventually I began to understand fear and used it as a powerful motivator. When I was considering not going to a party or a new venue I use fear as a reason to move forward. Of course now since it is rare I go anywhere without my wife Liz, we make a couple which keeps most transphobes at bay. 

Since I am mentally predisposed to having anxiety, I still have a tendency to worry about things such as me being mis-gendered again at my upcoming colonoscopy. Even though I keep thinking if that is all I have to worry about, I really don't have any issues at all...relatively speaking. I better begin to worry about the results of the exam as well as the unpleasant prep process I will have to go through before hand. 

It has occurred to me also, maybe I should have done a better job separating fear with excitement. My earliest days of exploring the world as a transgender woman were very exciting and the fear on occasion was a powerful motivator to conquer the gender anxiety in my life and move on. Plus, overcoming my fears gave me the all important confidence to move into a transgender life.  

Friday, June 30, 2023

The Fear Factor

Fear Image from Alexandra Gorn
on UnSplash

No matter how you identify in the transgender community (or beyond into the LGBTQ world) fear on occasion dictates what you are able to do when you go out in the world.

I'm referring to the all encompassing terrifying paralysis you feel when you think you have been able to dress your prettiest and put on your best makeup to go out the door as a novice transgender woman or transvestite / cross dresser. I mention the different labels because they matter to so many in the community.

Of course, in my case, fear of discovery was always a part of who I was. What if the small world as I knew it discovered my deep dark secret of wanting to be feminine. What if my parents found out I rather have the baby doll on Christmas rather than the BB Gun I was gifted? I knew my life would immediately change for the worst and most certainly I would lose my small circle of friends. I felt my overall paranoia was well deserved.

Through all the fear, I managed to keep moving forward. I slowly learned how to dress myself in my chosen gender and became relatively proficient at putting makeup on. During that time I was lucky in that I only had to answer to the mirror. There was no one else. I am sure if my Mom had ever caught me she would not have taken the time to help me be more convincing as a girl. I would have been in for appointments to therapists who back in those days had no idea of how to deal with a transgender client. Many still don't.

Fear was my first and only companion for years as I came out into the world. I can remember how scared I was when I decided to leave the gay venues I was going to and try to make it in the real world of straight places. I don't know now how I did make it but I did. Slowly but surely I was able to use my fear as a motivator and it became one of my best accessories. I think now it pushed me on to be better and improve so I could convince the world I belonged. To this day, memories of past rejections keeps me on my transgender game. Even though I don't put all of the time and effort into my appearance that I used to, I still have the motivation to look better than the average cis-woman who for the most part does nothing when she goes out in the public's eye. I am fortunate in that I have been able to undertake hormone replacement therapy and it has provided me the feminine basics to get by. Such as my own hair, breasts, hips and softer/smoother skin.  

Since anxiety of all kinds has had a tendency to rule my life from many different angles other than just being transgender, I have been able to develop my own set of coping skills to survive. For instance, now I have learned not to be shy in public and be proud of who I am.  It helps to combat the basic fear I have always had of strangers as I was always naturally shy around people I didn't know. I remember a class I needed to take in high school where I was required to be up front at a podium and give a prepared speech. Yes I was scared but I made it through it and the entire process taught me a valuable lesson that I could make it if I tried. Sort of how I was afraid somehow I wouldn't make it through Army basic training so I tried harder and made it. Lessons learned which I used when I began to go out in public as a woman scared to death. If I could only make it the first time, I could make it forever. 

Of course forever turned out to be an elusive term because it took me many more tries to fail before I was successful in my overall presentation as a transgender woman.

After I developed my coping skills and gathered my courage, the fear factor turned out to be beneficial for me.

 

Friday, April 15, 2022

A Transgender Change of Pace

Last night my partner Liz went to bed early taking the dog with her and leaving me with the cat to be entertained. Predictably following a good dinner I soon fell asleep watching the television with the cat on my lap. I didn't really mean to do it because the whole deal would make it harder for me to fall asleep later on. Instead of staying downstairs with the cat, I decided to get ready for bed anyhow.

Of course, as soon as I hit the bed I was wide awake and my anxieties were closing in quickly. After an hour or so I finally quit fighting my phantom fears and decided upon a change of pace. I thought about all the pleasant memories Liz and I have had in the past when we went on mini vacations north of Cincinnati in Columbus, Ohio. 


We began to explore certain venues in Columbus when I was participating in the statewide Trans Ohio Symposium. For several years I presented hour long meetings on subjects such as transgender veterans all the way to the needs of elderly transgender women and trans men. After the seminars were over, we took the opportunity to party.  And party we did! 

One of our favorite venues is called Club Diversity which is located just a short Uber drive south of downtown. It's a unique place in an old Victorian house and even featured a live piano player on most of the nights we were there. The picture was taken at the bar. 

As much fun as it was getting hit on by gay guys at Club Diversity, equally as fun was eating a famous burger up the street at Thurman's Café. Their burgers are so good they have been featured  on the Food Channel television network. 

Unfortunately the Trans Ohio Symposium doesn't exist anymore so Liz and I have to save our precious pennies to make the trip up to Columbus for more fun and games all on our own. Columbus is a progressive LGBTQ community with a huge Pride parade so good times were had by all and I know I can't wait to go back. 

I need a transgender "change of pace!"


Tuesday, June 29, 2021

Transgender Confidence?

 Emma wrote into Cyrsti's Condo with a wonderful comment on how to go about achieving confidence as you enter the feminine world:

" Indeed, I agree completely that confidence is our best accessory. But how does one gain confidence? For those of us who're used to just living authentically what can we advise others?


I think there are a couple of things:
1) As you progress through the world, grocery shopping, doing the mundane things, look around and notice, especially those who you wouldn't normally pay attention to. I know I'm drawn to those I admire, such as pretty, small, young. The truth is that the world is full of a huge variety of people. The message: people just don't notice most others.

2) Do you remember the song "Almost Cut My Hair" by Crosby, Stills, and Nash? In it they sing about letting their "freak flag fly." While we're certainly not freaks it's fair and okay to just put ourselves out there and be, as we are.

3) For most of us, no amount of makeup, padding, and other stuff is going to make us blend in seamlessly. So, get over it. Lose the excessive makeup. No one wears it, and just having all that on your face calls unwanted attention. Again, pay attention to the women you see and present in a similar way according to your own taste.

4) When it comes down to that moment of taking the first step out, consider this mantra that I used to repeat to myself:

"Whenever we feel fear, it means we’re up against some kind of wall … on the other side of the wall is some kind of freedom."

Get to the freedom. It's worth it."

As I said, a wonderful comment! Thanks Emma!

Once you get to the freedom, there is nothing like it. 

Wednesday, June 2, 2021

Therapy Day

 Today was my virtual therapists visit. I have been very fortunate in that  I have been able to maintain my relationship with the same therapist over the years. After all, the Veteran's Administration is known for turnover. My therapist initially was the same person who signed off on my beginning hormone replacement therapy and later provided me with the paperwork to complete changing my legal gender markers. 

Also, I make no secret to others that I am bi-polar and no, embarking on my often remarkable  transgender journey to change my life did not solve my overall depression and anxiety. With my therapist I was always able to explain one did not connect with the other and magically disappear.  Before I started my journey, I had experience with other therapists who kept trying to connect imaginary dots with me. So, during our sessions I am always very careful to compliment her for her help and input. 

Coming up next, next week is my appointment with my nurse practitioner who monitors all my meds and bloodwork. She is also very nice and does a great job...as long as my blood work comes back OK. 

Even though I have to make the lengthy drive north to the Dayton VA for my care, I rather do it for the continuity of care I receive. Rather than switch everything over to the local Cincinnati VA Hospital. 


 

Transgender Procrastination

  Image from JJ Hart During my life, I have developed with an excessive amount of procrastination. Who knows, maybe it started when I put of...