Showing posts with label bi polar depression. Show all posts
Showing posts with label bi polar depression. Show all posts

Monday, March 23, 2026

Is Your Life Running Away

 

Image from Zac Ong
on UnSplash. 

Running more and more over the years described my life on so many levels. Most all because of my desire to be a woman. Over the years, I have moved many times, mostly because of a search for better jobs along with cross-dressing opportunities. I thought moving from my conservative smallish Ohio town to the huge metro New York City area would provide me with a more liberal base of people to work with. Which just wasn’t true, I found for the most part, I was still hiding my desire to go public in my skirts and makeup most of the time.

Mainly, it was a learning experience until I began to get older and all of a sudden saw time was moving away from me. Maybe you could call it my transgender biological clock. No one lives forever, and I still needed a chance to live out a chance to live life as a transfeminine person before I died. My new attitude added a certain importance into learning what I could about living as a woman. Or what I like to call, slipping behind the gender curtain to see how the other half really lived alongside a world of men who thought they ran the show. After several attempts of running straight ahead into failure in the public’s eye, I began to get it right with my presentation. Allowing me to explore more the true world of ciswomen who had carved out successful lives for themselves.

When I did all of that, I ran directly into communication problems. I will forever remember the first night when I attempted to add my thoughts to a group of men, I somehow found myself a part of. Suddenly, I found myself being totally ignored in the conversation and I needed to leave. There were pros and cons to what happened I found because the positive was I had presented as a woman well enough to be ignored but the negative was the whole affair marked the first time; I felt a major part of my intelligence along with my male privilege was being taken away from me. For the longest time, I felt the impact of running directly into a gender wall.

Happily, I did not receive any black eyes I needed to cover up with makeup from the running collisions I was having with the public as I set my high heels in motion to conquer my little part of the world. The personal stubbornness I had to succeed came back to hurt and help me when I moved forward in the feminine world of ciswomen. It hurt me when what was left of my old male self-tried his best to dictate how I should look for the world, which led to many fashion disasters. It helped me when I needed to pick myself up after getting knocked down again and again as I was trying to see what I would have to do to be a successful transgender woman. When I was able to put all my old self behind me was when I was able to finally see my future and run to it successfully.

The whole process of male to female gender transition was very exhausting as I tried to live in both major gender binary worlds for a short while. I always mention it to pass along a warning to all you who are thinking of trying it too. In the short term, painting yourself into a gender corner you cannot get out of is no fun unless for some reason you want it to be. For me, all it did was wreck my already fragile mental health situation. Since I already had been diagnosed as being Bi-Polar, I was already trying to keep one clinical depression controlled when I had another creeping up on me when I could not express my feminine self. I needed a lot of good therapy to separate the two potential huge problems. When I was doing it, I was still running as fast as I could to continue to chase my dream of living as a successful trans woman. Which would ultimately lead me back to just being me.

The frustrating part was the running target I was aiming for kept moving on me. Once I thought I had all I needed to play in the girl’s sandbox safely, I discovered another aspect of a woman’s life I never considered. Mainly because I was naïve and knew a woman’s life was different than a man’s, but I was not prepared to find out exactly how different. All the varying layers of a ciswoman’s life really got to me for a while until I began to get my gender workbook filled with relevant new ideas on how I was supposed to live. In other words, all the doodling in my workbook started to make sense and I could see all the running I was doing to catch up coming to an end.

Either way I was getting into shape from all the running I was doing, or I just began to give it all up as I began to become much more successful in the world as a transgender woman. At this point too, the HRT or gender affirming hormones I was approved to take helped to calm me down and sync up my internal and external selves. Internally I began to feel emotions I never knew I had and externally I was helped along by softer skin, longer hair and my own breasts. Among all the other changes the hormones brought about. I just wished I could have started HRT earlier in my life because the changes felt so natural and I would not have to spend my whole life running from an invisible foe, myself.

Now in my advanced senior years, I am finishing out my workbook on its final pages. My final transition is just being the true me I always was meant to be. Deep down, I was never meant to be a runner after all.

 

 

 

Sunday, March 15, 2026

Living in the Real World

 

Image from Jacqueline Mungala
on UnSplash.

Living in the real world became a challenge to me as I transitioned from a male existence to a feminine world. The main problem I had was figuring out what was right and what was wrong as I followed my path through many blind curves and stop signs.

One thing I never thought of completely was how different my life would be if I had ever had the chance to live as a fulltime transgender woman. Sure, I was not totally naïve and thought my world would basically involve pretty clothes and being chased by boys. When I finally was allowed behind the gender curtain, I discovered how complex and layered lives ciswomen really live. Very quickly, trying to live in the real world as a novice struggling trans woman got me in over my head. I would be remiss if I did not bring up how I tried to present myself. I thought trying to look like a sexy teen girl was the way to go, and fortunately my time in that cross-dressing phase of my life went away quickly. Often with brutal consequences of being laughed out of any venue I was trying to visit.

In other words, I put what my male self was telling me about presenting as a woman in the real world behind me and started to look around to what I needed to do to blend in with the other ciswomen around me. The challenge was not only did I have to be as good as the next woman, I needed to be better to survive in the real world I found myself in. With success, I brought confidence I could do more.

The next problem I faced was what was I going to do about my deteriorating (already fragile) mental health. As luck would have it, I was assigned a qualified therapist within the Veterans Administration who knew what she was doing and was able to separate my Bi-polar disorder from my gender dysphoria issues. She provided me with permission to begin HRT which is something I had always wanted and made the real world more livable for a transfeminine person like me.

At the same time, I was trying to take every spare moment away from work to explore different venues as a trans woman. I was attempting to accomplish trying out (as much as possible) everything I would have to go through if I ever followed my dream into womanhood. What was a ciswoman’s life really like and how was it different than what I had already lived as a man. I was entering the scariest yet most exciting time of my life as for the most part I was successful when I went out. The biggest issue which eluded me, was being able to communicate effectively with the world of women I encountered. Learning all the nuances of non-verbal communication women use was the biggest challenge for me. For the first time in my life, I needed to really listen to what was being said to me and watch the other woman’s eyes at the same time to see if I could catch a clue of what she really meant.

Through this portion of my life, I had a powerful motivation to succeed as a woman in the real world. My second wife of twenty-five years had unexpectedly passed away to leave me completely alone with my gender issues. I had no spouse to worry about how to tell my truth about wanting to be a woman. Yet another terrifying yet exciting time of my life. What was I going to do about my newfound freedom. Since you are reading this post, you know what I decided to do. I started making plans to finally make the leap off the gender cliff I had thought of for some time and throw caution to the wind for the remainder of my life. I figured why not because my confidence was at an all-time high with my small circle of friends I had built up. Along with factoring in all the time and effort I put in exploring the real-world ciswomen live in because for once, I had earned my way (or forced my way) behind the so called “sacred” gender curtain.

Once I had made it to this point, after another stop sign on my transgender path, I found I still had more learning to do to really be ready to live in the real world. That is where my ciswomen (lesbian) friends came in which is a subject of another blog post. I will say, they taught me how to be validated as myself in the real world. It was another main transition to go from thinking I was a transgender woman to knowing I was just me. Which took me from cross-dresser to trans woman, back to a secure me during my lifetime. A long, often brutal journey which had a happy ending. I learned the person I had been running from much of my life was not such a bad person after all.

Maybe, most importantly, I discovered the one aspect of my life I never thought I could experience and that was having the ability to be happy. I never had a chance to learn it from my family, and I spent so much time trying to deny myself any satisfaction I could have had from a successful career as a man, there was no time to ever be happy. It turned out that when I turned the corner back to just being the true me, I allowed happiness to be part of my existence.

I had survived all the lessons I had learned as I followed my path to a brighter, more authentic gender future. Living in the real world was not such a bad thing after all. My only regret is that it took me so long (all the way till sixty) to have the courage to face my truth so I could live as I truly was.

 

 

 

Friday, December 5, 2025

Transgender S.O.S.

Image from Micheal Held
on UnSplash.

What a mistake it is when a “civilian” says transgender women and transgender men have a choice when they decide to live a life they were destined for.

By destined, I mean ultimately, we had no choice but to transition and any attempts to stop it were going to be futile. Those of us who were forced into the male box at birth unfortunately learned the male way to deal with emotions and difficult circumstances, we just internalized them. Hoping they would just go away. I know with me, in my family, internalization was taught from a very young age. It was impossible to relay any sort of gender S.O.S. to anyone who had a remote idea of how to help me. Back in those days, gender dysphoria was treated as a mental disorder and at the least, I knew enough to know I was not mentally ill. I just wanted to be a girl.

What I did then was try to run and hide and attempt to be hyper masculine in everything I did which worked for years. But the damage from doing it was extensive, and my mental health suffered from the pressure of trying to be both binary genders. It became a balancing act which was impossible to put down.

Along the way, with urging from my second wife, I sought therapy to save our marriage. To do so, I found a therapist who advertised as a gender specialist in Columbus, Ohio. She was one of the first and I found her ad in a LGBTQ publication I was reading and decided to give her a try. After several sessions, she told me the truth which I only listened to part of. She said I was Bi-Polar which explained all the severe depression and ups and downs I had been experiencing. It turned out that it was the easy diagnosis she gave me because the second part involved my gender dysphoria. One session, she flat out told me there was nothing she or even me could ever do anything about wanting to be a woman. Somehow, I would have to learn to live with it or act on my desires. Her words shocked me and at that time of my life, I was still searching for my gender truth and was not ready to give up on maintaining all the comfortable male privileges I had worked so hard for.

My answer at the time was to go back to internalizing what she told me because there was no way I was going to tell my wife. Who then would have considered the entire use of therapy to be a waste. Since in many ways, I was just refusing to look at my true self in the mirror, I discontinued therapy and went on with my life. Even though my mirror was telling me I was a man, my mind had other ideas, and I still had no one to send a S.O.S to because on occasion, I felt as if I was sinking fast. I was fortunate that my new anti-depression meds worked well enough to keep my everyday moods stable which left me the gender problems to deal with on their own.

It took me years to finally figure out the gender problems were not going away no matter how much I tried to internalize them. In desperation I tried to start going out in public and attempt to interact with the world as a woman, transgender or not. My S.O.S. to the public was I was not trying to fool anyone into thinking I was a ciswoman, I meant no harm, and I was just trying to be me for once in my life with no internalizing. I can’t say it was always easy and I survived a suicide attempt when I felt I was cheating on my wife (with myself) but I made it through alive.

The best part was when I began to build a new transfeminine life completely away from the man I used to be. Ironically though, my internalization was still there but just reversed. No longer was I trying to hide the reality of my femininity, now I was trying to hide any of my old male self-slipping through and re-ruining my life I was trying to build.

The entire path I was on took me head on to the realization that no matter what the mirror was telling me in the morning, I could work past him and for once face the world as my true, authentic self. I did not have to send out any more S.O.S. pleas that went unanswered or internalized anything. I faced myself and was free to live.

To hell with never having a choice of which gender was right for me, and to hell is where I almost went thinking I was not man enough to be a woman. I had the choice all along no matter what society told me. I was just afraid to do it.

 

  

Tuesday, November 25, 2025

Stopping was Never an Option

 

Image from Josiah Niklas
on UnSplash.

Very early on, during my very confusing crossdressing years, I wondered if I could just stop the madness of wanting to change my gender as I grew older. I did not know at the time that stopping would not be an option.

As I grew older, my desire to be a pretty girl (then a woman) grew with me. The more I cross-dressed in front of the mirror, the better I became at the basics of makeup and whatever fashion I could get my hands on. Plus, the better I became, the more I wanted to do more to improve myself. Increasingly I knew stopping and purging all my feminine clothes was never going to be an option even though I tried and tried. At that point, I tried a clumsy attempt to come out to a couple friends I had but was rudely rejected. I needed to return to internalizing all my feelings of wanting to be a girl if I was to survive in my world. Which was cruel and unusual punishment for me and more importantly, my fragile mental health. I was already stuck in long periods of depression before I was diagnosed as being bi-polar by a therapist I went to as I grew up and away from my parents.

When I did move away to college, I actually lost my desire to cross dress and act like a girl for almost a year. I did not know how to act when stopping all of a sudden became an option.

Of course, before I knew it, my gender dysphoria came creeping back into my life. I then needed to build my wardrobe fashion, undergarments and makeup all from scratch. I vividly remember the trigger object which started it all. My future fiancé for some reason, found a short wig to cover her long straight hair, and tried to surprise me with it. I was not pleased and let her know it. I then set out to get her a wig I liked. Funds were tight as I worked at a small radio station where I went to college, but I managed to scrape together the money to buy a beautiful long blond wig I had seen in the window of a beauty shop in my hometown. Under the guise of buying, it for her, I had really wanted it for myself. As luck would have it, she did not like it, and I was able to “inherit” the wig when we separated years later.

I kept the wig until I joined the Army for my Vietnam War tour of duty and beyond, as I was able to hide it away on the rare occasions, I could use it to “top” off my outfit when I cross-dressed. Even with all the traveling I was doing with “Uncle Sam” I still was able to anchor myself with the belief that stopping my idea of being a woman was not a fairy tale and could still be possible someday.

It wasn’t until I seriously began to explore the public’s perspective of me as a newly minted transgender woman, did the world start to change and I knew nothing that I was trying in my new world was going to change…ever. Even still, ever became a big word for me as I hit a series of roadblocks to become a full-fledged transfeminine person. Just when it seemed I was moving in the right direction, something would come along and temporarily stop me. At that time, through all the roadblocks, I finally realized I could see my dream of living like a woman was certainly not an option and it would be a shame to waste all the time and effort I put into my path.

I also needed to make the final decisions I would need to successfully put my male life behind me. What I would do about supporting myself and coming out to my remaining family became very important decisions. My only child (daughter) made it easy on me because she accepted me totally. While on the other hand I was rejected by my only sibling (brother) and we became estranged. My parents, second wife and most of my friends that mattered had passed away which made my coming out process easier. One way or another, I had decided to go my own way no matter what anyone thought.

If I had realized earlier that stopping my male to female gender transition was never an option, life would have been so much easier for me. I would have been allowed to live the best I could, make all my mistakes earlier and achieve my ultimate dream sooner. Rather than stubbornly hanging on to a male life I was born into but never wanted.

 

 

 

Saturday, August 23, 2025

Closing the Circle

 

JJ Hart at Club Diversity, Columbus, Ohio.


Very quickly when I opened my gender closet door and looked out, I noticed a whole different world I would have to conquer if I was to survive.

To begin with, I was slightly overconfident with my ideas because I had spent so much time studying the girls around me. I was jealous of their pretty clothes and how the boys chased them. I so badly wanted to run in their circle but as we all know, that was not going to be possible for years to come. To begin with, there were so many smaller circles to negotiate before I could advance. So many, I could barely keep track of them all. I had a LONG way to go.

To put it all into perspective, if you remember the Hula Hoop craze, with the round hoop you put on your hips, arms or even neck and spun it around. I was so uncoordinated, I had a difficult time playing with one as I grew up. If I could not even spin a simple hoop around my hips, how was I ever going to accomplish anything vastly different such as changing my gender identity. For the most part, I was naïve and did not understand all the complexities I was facing. While I was obsessed for years looking like a woman, I should have been obsessed with knowing what a woman was really all about. I remained too new to the gender game to be allowed to enter woman only spaces, or what I refer to as the girl’s sandbox.

Then in the middle years of my life when I began to explore the world more and more as a transgender woman, it seemed I had too many hoops or circles in the air. So many, in fact I kept making wrong choices such as the wigs I wore and how I misconstrued how I needed to look to blend in with the public. Instead of dealing from transfeminine strength, I was dealing with my old male ego hanging on and causing problems. I was stuck in my so-called teen cross-dressing years until I rapidly outgrew them in my thirties. Better choices of fashion and makeup helped me to overcome my testosterone body flaws and blend in with the other women who may have had traces of my problems with their body too. Even with all my newfound success, I was still having a difficult time closing my circles. My major problem was I did not completely realize how difficult it would be to stop a life and start over from a completely different point.

As I chased my Mini skirted tail, I had plenty of time to consider what I was doing with my life. In fact, too much as every spare moment I had, I was daydreaming of the next time I would spend as a transgender woman and what I would wear. I am surprised now I had kept my mind on my job enough to be promoted to an upper management position. I would love to have a portion of the time back I wasted. Perhaps, the sky would have been the limit for my male life, but it was not to be because I could not stop until my gender circle was closed.

It finally took a close circle of cisgender women around me to help me through my crisis. My current wife Liz in particular who told me she had never seen any masculine in me at all when I was still living part time as a man. It was the final shove I needed to reach out and close my transgender circle for good.

I don’t think I gained any physical coordination from transitioning, but I am sure I gained mental help when I long neglected woman side took over. I found part of feminine privilege came when I was allowed to participate in a softer side of life which did not revolve pushing and blustering my way through. My new circle involved more mental gymnastics with other women to see where they were coming from, as well as dealing with a passive aggressive side of life.

Not going in circles anymore was a wonderful experience. All my trial-and-error times in the world as a novice transgender woman came back to help me when I made the final transition to where I always wanted to be. No more spinning hoops to deal with which were destroying my mental health. To be sure, all of my bi-polar depression issues did not go away but the overlaying gender issues did. It sounds easy for me now, but all I needed to do all along was listen to my true self and close my gender circle.

 

 

Thursday, April 4, 2024

Living in the Transgender Present

Image from Alexander Grey
on UnSplash.

As I lived and constantly thought about escaping my unwanted male world, I daydreamed major parts of my days away.

It became very difficult to stop looking ahead and live in the present when all I could think of was the next time I could cross dress as a girl or woman. Over the years, I wish I could reclaim just a bit of the time I lost due to my day dreams of being a woman. The problem I ran into was when I started to journey away from my dark gender enclosure and was successful, the more natural I felt and the more I wanted to challenge the world as my authentic self. My overall life became more and more complicated and further disrupted my already fragile mental health. At the time, I was seeing one of the few therapists in my native Ohio who dealt with transgender issues at all. Along the way, during one of my sessions, she (my therapist) told me the truth. There was nothing she could ever do about my gender issues and somehow, someday I would have to deal with them. On the positive side, she also diagnosed my bi-polar depression for the first time and was able to separate my two main issues, mental health and gender. 

Then I reached a  point  where I had to decide how to exist in the present dealing with two major issues. I was prescribed several different medications to deal with my mental health issues but as we all know, there is no magic medication to deal with being transgender. The only positives which ultimately came from seeing the specialized therapist came from my wife. She thought I was trying to help the problem she saw in our relationship which back in those days was considered cross dressing or being a transvestite. Which still was a long way from just being viewed as a guy who liked to dress as a woman for Halloween. Naturally, my wife was afraid of what our friends might say. During it all, we hoped seeing a therapist would help. I can only imagine, if I had listened to my therapist about the long term life expectations of being transgender would be, how much different my life would have been.

With each experience, as I started to explore the feminine world more and more, I began to begin living in my transgender present. Every time I was successful in the world, the more confidence I began to experience and maintain. My whole world essentially flipped. When before I day dreamed about being a woman, now I was dreaming in a negative way about going back to a male life I increasingly did not want. To help even more, I had a new therapist who helped me keep my two main life issues separate and even provided crucial assistance in aiding my search for gender affirming hormones. 

In my mind, the hormones, or HRT as they were called then, helped me to cement where my life had become. I loved the external and internal changes the hormones had aided me in achieving. In a short period of time, I had come so far I asked my therapist for her help in changing my legal name and other gender markers. She came through with flying colors and with the help of my daughter, I came up with a new family based name which reflected my heritage. I chose the name of one of my maternal grandparents as my first name and my Mom's first name as my new middle name so my initials would be easier for my three grandkids to remember and use. 

From there on to the present, I have gone all out to live in my transgender present and make up for all the lost time I had in my life daydreaming away for my next trip in the cross dressing mirror. 


Transgender Day of Visibility

  JJ Hart doing trans outreach work.  Transgender Day of Visibility was yesterday, and I did not post because I was out most of the day bein...