Monday, August 2, 2021

Therapy

 

Therapist at work.

Since my fairly recent post concerning my therapist, I have received several comments, including a lengthy one from my partner Liz. Among others things, she was concerned with me wasting my time essentially hiding myself from my therapist. 

Through my WordPress platform I received this comment:  "I know you are not asking for advice, but if you can’t open up to your therapist perhaps you should find a different one or just stop going…that is the one place it should be safe to open up. If you aren’t getting that, at least you should talk about that."

Thanks! Liz mentioned that also. After all these years, I think I owe it to my therapist to at least bring up the subject of my expectations for her input.

Another comment came from Connie: "Well, I happen to be so cheap, ehr, thrifty that I have been completely open with any therapist I've seen. I don't like to pay for something I already know, and I want to give all the info I can about myself, so that the therapists can use their knowledge of how to make my life better. Of course, I've also had to educate them on what a trans person really is about most of the time. Unfortunately, I've had no luck with therapists making my life better - except for the one I saw for grievance counseling after my mom died my mom my mom's insurance covered it). He was from The Bronx, and had been a standup comedian before going into Psychology. The one thing he said, in his New York accent, that summed it all up was, "Fuck 'em, if they can't take a joke." I followed that with, "You mean that life is too serious to be taken too seriously?" He didn't even bother to ask if I wanted to make an appointment for another session. :-)

Thanks Connie, unfortunately I seemingly have lost the idea of free VA therapy somehow not being as important. When in fact it is. I had several different therapists I had to pay for out of my pocket and I expected more. Truthfully I didn't get more, I just didn't know what to expect. 

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